Polarity Therapy offers a holistic approach to your health:

• gentle body work that enhances the flow of life energy at a cellular level, to organs, to body systems
• simple and powerful Polarity yoga postures
• nutritional and dietary guidelines to support digestion, elimination and gut health
• self help ideas for pain management and lifestyle choices

This is the website of the Australian Polarity Therapy Association.

Our goals are

• to offer Polarity Therapy sessions
• to develop understanding in the wider community about the health benefits of Polarity Therapy and
• to support fellow practitioners in their work.

Here you will find information about Polarity Therapy, a directory of practitioners in Australia, information about training to be a Polarity Therapist and more…